Home to Herself

A 6-month journey for women who want to feel whole, regulated, and healthy in love, with themselves and with others.

Feel groundeds. Feel safe. Feel like you again… in under 8 minutes


Healthy love isn’t just a relationship skill.
It’s a nervous system skill.
A self-belonging skill.
A taking-your-own-side skill.

If your body is tired of surviving and craving a life where you can actually stay present, open, connected, and seen… you’re in the right place.

Inside Home to Herself, you’ll explore:

• somatic nervous system regulation
• subconscious reprogramming
• hypnotherapy
• breathwork
• embodiment
• identity work
• emotional integration
• belonging & community

If you want to be the first to know when doors open, the waitlist is your place.

WHO THIS IS FOR

Home to Herself is for the woman who:

✓ is exhausted from high-functioning survival
✓ feels disconnected from her body or desire
✓ knows she’s meant for healthier relationships
✓ is tired of self-abandoning for love or belonging
✓ wants to stop shutting down, numbing, or overthinking
✓ wants to feel safe expressing needs and boundaries
✓ is ready to feel present, not just “fine”
✓ wants connection that doesn’t cost her her sanity or self

THE FORMAT

Enrollment opens a few times per year in small cohorts.

Waitlist members receive:

• early access
• private invitation pricing
• bonuses not offered publicly
• first consideration for limited seats

We keep the group intentionally intimate so every woman is held, not lost.

Meet your guide

Shannon Rollins-Rodriguez is the founder of A Way Forward and is deeply passionate about helping others release emotional heartbreak and break old relational patterns and create healthier connections.

She is a Clinical Hypnotherapist, Somatic Practitioner, & Breathwork Facilitator for anxiety, trauma, and inner child healing. See my additional qualifications below:

  • QHHT Past Life Regression (Level 2 Practitioner)

  • Group breathwork journeys and private sessions

  • Emotional integration, grief support, and subconscious reprogramming

Helping you find peace, clarity, and a path forward

©2026 A Way Forward Hypnosis and Healing