Coming home: a Free somatic hypnosis for emotional Safety & self-trust

Feel groundeds. Feel safe. Feel like you again… in under 8 minutes

If you’ve been feeling off lately, whether it be overwhelmed, anxious, disconnected, or like you’ve lost pieces of yourself in love.

Maybe you’re…

• Overthinking everything
• Feeling anxious or unsettled in relationships
• Struggling to trust your own intuition

In less than 8 minutes, you’ll be guided through a gentle, nurturing somatic hypnosis that helps you:

✔ feel emotionally safe inside yourself
✔ soften out of anxiety + overthinking
✔ reconnect with your inner voice

This isn’t a meditation.
It’s not “mindset work.”

This is somatic hypnosis, a deeper, faster, more grounded experience that speaks directly to the part of you that holds:

• fear
• self-protection
• attachment wounds
• love anxiety
• emotional overwhelm
• nervous system shutdown

You’ll feel shift in your body-not just in your mind.

So sit back, relax, and take this time just for you. You deserve it.

Meet your guide

Shannon Rollins-Rodriguez is the founder of A Way Forward and is deeply passionate about helping others release emotional heartbreak and break old relational patterns and create healthier connections.

She is a Clinical Hypnotherapist, Somatic Practitioner, & Breathwork Facilitator for anxiety, trauma, and inner child healing. See my additional qualifications below:

QHHT Past Life Regression (Level 2 Practitioner)
Group breathwork journeys and private sessions
Emotional integration, grief support, and subconscious reprogramming

Helping you find peace, clarity, and a path forward