Break free from the habit of always putting others first with this 30-minute self-hypnosis audio to stop people pleasing. This guided session helps you release the need for constant approval, set healthy boundaries, and reprogram your subconscious mind to value your own needs and worth.

Perfect for anyone who struggles with saying “no” or feels drained from over-giving, this hypnosis download empowers you to build confidence, prioritize self-care, and create healthier relationships. Simply listen, relax, and allow empowering suggestions to transform how you show up in the world. Download today and step into authentic self-respect and freedom.