Upcoming Hypnosis + Breathwork Events
Bloom From Here: An Immersive Guided Hypnosis & Hypnotic Writing Experience with Silent Disco Headphones on The Family Farm
Spring invites you to sit outside under the trees on a real piece of Florida family land, and let a guided hypnosis journey take your nervous system somewhere it probably hasn't been in a while.
The experience is guided by Clinical Hypnotherapist, Shannon Rodriguez, and is built with binaural beats , sound frequencies that work directly with your brain to deepen relaxation and open you up to trance faster and more fully than silence alone. You won't be fighting to focus. Your body will just... go there.
After the journey, while you're still in that soft open state, we move straight into hypnotic journaling. Six prompts. A pen. Whatever just came up in trance, you get to meet it on the page before the ordinary world pulls you back.
The whole morning is about 90 minutes. You'll leave with a journal full of writing that actually came from somewhere real.
Breath and Beats: A Hypnotic Breathwork Journey with Live Music
Breath & Beats is an immersive, music-driven breathwork and hypnosis experience that blends guided breathing, live music with professional musician, and subconscious work like hypnosis and breathwork through silent disco headphones. It’s designed to help you release tension, regulate your nervous system, and reconnect with yourself, moving you out of your head and back into your body in a powerful, experiential way.
Group Breathwork Journey
This Journey is about breathing into joy and elevated emotions.
We learn how to survive…
long before we learn how to fully feel good.
At some point, the patterns you built were brilliant.
They kept you safe.
They kept you in control.
They kept you steady in moments that asked you to be strong.
But many of those same patterns can quietly limit how much joy you allow in.
They can make it harder to relax into ease…
to receive without questioning…
to feel good without bracing for it to disappear.
Because elevated emotions require something different.
They require safety in the body.
Openness in the heart.
A willingness to let go of control and actually receive.
And every so often, the body offers an invitation:
to open, to expand, to soften into something lighter…
to reconnect with the version of you that can hold joy, not just survive life.
This breathwork journey is that invitation.
Group Breathwork Journey
We Outgrow Identities Long Before We Outgrow The Behaviors That Kept Them Alive.
At some point, the coping mechanisms you built were brilliant.
They kept you safe.
They kept you small enough to not be rejected.
They kept you strong enough to survive things you shouldn’t have had to survive.
But survival behaviors aren’t meant to lead your life forever.
And every so often, the body presents an invitation:
to soften, to update, to release, to come back into alignment with who you’re becoming.
This breathwork journey is that invitation.
A Self-Love Saturday: Breathwork & Hypnosis Journey on the Family Farm + Smoothie provided by Veg’n Out
The most important thing you’ll ever have a relationship with is yourself.
February invites us to think about love, but most of the focus goes outward. Partners, romance, relationships, expectations. It’s rare that we slow down long enough to explore the most important relationship of all, the one we have with ourselves.
This morning breathwork and hypnosis journey is an invitation to come home to your heart, soften what has been guarded, release what has been heavy, and reconnect with the wisdom living inside you. Using powerful somatic breath techniques, guided hypnosis reprogramming, and silent disco headphones under the morning sky, you’ll experience a deep and nourishing reset for your nervous system and emotional body.