Clinical Hypnosis

A gentle, science-backed approach to releasing patterns, reducing stress, and reconnecting with your best self.

What Is Clinical Hypnosis?

Clinical hypnosis is a safe, therapeutic process that uses focused relaxation to help you access the subconscious mind, the part of you that holds the patterns, beliefs, and memories shaping your everyday life.

In this calm, receptive state, you can uncover and shift the root causes of emotional or behavioral challenges. This isn’t stage hypnosis or mind control, you are always in control and aware, simply guided into a state where deep change is possible.

What Can Clinical Hypnosis Help With?

Hypnosis has been shown to help with a wide range of concerns, including:

Breakups, heartbreak, and loss

Releasing fears and phobias

Sleep issues and insomnia

Stress, anxiety, and overwhelm

Confidence, focus, and motivation

Habits like smoking or nail biting

Pain management and mind-body connection

Because hypnosis works directly with the subconscious, it can often create lasting change more quickly than conscious effort alone.

What to Expect in a Session

Every session with Shannon Rollins-Rodriguez is personalized and trauma-informed. You’ll be guided in a way that feels safe, supportive, and free of judgment.

A typical session includes:

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A compassionate conversation to understand your goals and concerns

Guided relaxation through immersive audio (experienced with headphones) to enter a focused, receptive state of awareness

Release work with modalities tailored to your needs

Positive suggestion and imagery tailored to your needs

Most clients feel calm, lighter, and more centered immediately after a session—and notice shifts in thoughts, habits, or emotions over the days and weeks that follow.

An Immersive Way to go Inward

All hypnosis sessions are guided through high-quality headphones to support deep focus and immersion.

By minimizing outside noise, the experience feels more private and contained, allowing your attention to turn inward with greater ease. Many clients notice they relax more quickly, feel more present, and go deeper into the session.

If you’ve listened to a guided meditation with headphones before, the experience will feel familiar, quiet, focused, and supportive.

Is Clinical Hypnosis Right for Me?

You may be a good fit if:

You’ve tried other methods but still feel stuck
You’re ready to address the root cause, not just the symptoms
You want a gentle, non-invasive approach to change
You’re open to exploring the mind-body connection

You don’t need experience with hypnosis or meditation. All you need is curiosity and an open heart.

Why work with Shannon?

Shannon blends traditional hypnosis with trauma-informed practices and intuitive care. Her grounded, safe energy allows clients to fully relax and explore what’s beneath the surface.

She has guided thousands of clients through this process, with grace, care, and a deep respect for your inner knowing.

“My Inner Child Regression healings are where I see the light come back into people’s eyes.” —Shannon

About Your Wayfinder Shannon

Book Your Free 15-Minute Consultation

Begin Your Path to Clarity and Healing

Let’s see if clinical hypnosis is the right path for you. In this complimentary call, you’ll have the space to share your goals, explore how Clinical Hypnosis can support you, and discover Shannon’s heart-led, science-backed approach to guiding transformation. Whether in person or virtually, this is your first step toward creating lasting change and inner peace.