You’re not Stuck
you’re Opening to New Possibilities.
We’re just here to guide you through it.
Who We Are
A Way Forward is a trauma-informed, heart-led mental well-being practice that helps people heal through hypnotherapy, somatic breathwork, and HeartMath® coaching
We specialize in working with people navigating life transitions, whether it’s a breakup, identity shift, grief, burnout, or just feeling ungrounded and stuck.
Based in Orlando, FL, we also work with clients virtually worldwide, creating a safe and supportive space to reprogram the subconscious and step into who you truly are
Our Philosophy
We believe that true healing happens when the body, heart, and subconscious are all part of the process. That’s why we blend:
Somatic Breathwork for emotional release
Hypnosis for subconscious healing, breaking old patterns, and releasing trauma.
HeartMath® to regulate emotions + stress
This isn’t surface-level work. It’s deep, powerful, and at your own pace.
Our Values
Compassion in every step
Embodiment over analysis
Subconscious wisdom over surface strategies
Real transformation over quick fixes
